Description
Spectrum Essentials – Organic Ground Premium Flaxseed – 15 oz
Additional Info
| Dosage |
(14 g) 2 Tbsp. |
| Servings |
28 |
| SKU |
022506677890 |
| Weight |
1.0000 |
| Brand |
Spectrum |
| Nutrition Facts |
Supplement Facts
Serving Size: (14 g) 2 Tbsp.
Servings per Container: 28
| Amount Per Serving |
% Daily Value |
|
| Calories |
70 |
|
| Calories from Fat |
50 |
|
| Total Fat |
6 g |
9% |
|
| Saturated Fat |
0.5 g |
3% |
|
| Polyunsaturated Fat |
4 g |
|
| Monounsaturated Fat |
1 g |
|
| Total Carbohydrate |
4 g |
1% |
|
| Dietary Fiber |
3 g |
12% |
|
| Protein |
3 g |
|
| Calcium |
28 mg |
3% |
|
| Iron |
1 mg |
5% |
|
| Magnesium |
51 mg |
13% |
|
| Sodium |
5 mg |
|
| Omega-3 (alpha-linolenic acid ALA) |
2.9 g |
181% |
|
| Omega-6 (linolenic acid LA) |
0.6 g |
* |
|
| Omega-9 (oleic acid OA) |
0.8 g |
* |
|
| Lignans (SDG) |
98 mg |
* |
|
*Daily value not established.
Other Ingredients: Organic cold milled ground flaxseed. |
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